Healthy Meal Plan Delivery in Al Barsha 1

Balanced office lunch, effortless home dinner
Yemeni Spiced Diced Beef Mandi With Fried Onion And Cashew
Top Seller star
Yemeni Spiced Diced Beef Mandi With Fried Onion And Cashew
star
4.5
Available on: 18 Jun
523
Kcal
38 g
Protein
50 g
Carbs
21 g
Fats
Beef Ragout With Basil Macaroni
Top Seller star
Beef Ragout With Basil Macaroni
star
4.5
Available on: 18 Jun
525
Kcal
37 g
Protein
49 g
Carbs
20 g
Fats
All-American Beef Stew With Multigrain Bread
Top Seller star
All-American Beef Stew With Multigrain Bread
star
4.5
Available on: 18 Jun
513
Kcal
36 g
Protein
46 g
Carbs
22 g
Fats
Butter Herb Garlic Gremolata Chicken With Thyme Cabbage Patty
Top Seller star
Butter Herb Garlic Gremolata Chicken With Thyme Cabbage Patty
star
4.5
Available on: 18 Jun
543
Kcal
35 g
Protein
12 g
Carbs
40 g
Fats
Trio Bean Mexican Rice With Fresh Olive Tomato Salsa
Top Seller star
Trio Bean Mexican Rice With Fresh Olive Tomato Salsa
star
4.5
Available on: 18 Jun
482
Kcal
17 g
Protein
64 g
Carbs
19 g
Fats
Pan-Seared Chicken Diane With A Rosemary-Wild Mushroom Jus & Parmesan Potato Medallions
Pan-Seared Chicken Diane With A Rosemary-Wild Mushroom Jus & Parmesan Potato Medallions
star
4.5
Available on: 18 Jun
501
Kcal
37 g
Protein
45 g
Carbs
21 g
Fats
Romesco Beef With Spanish Panadero Potatoes
Romesco Beef With Spanish Panadero Potatoes
star
4.5
Available on: 18 Jun
513
Kcal
45 g
Protein
40 g
Carbs
21 g
Fats
Swedish Beef Meatballs With Zucchini Brown Rice Medley And Jus
Swedish Beef Meatballs With Zucchini Brown Rice Medley And Jus
star
4.5
Available on: 18 Jun
533
Kcal
40 g
Protein
52 g
Carbs
19 g
Fats
Coffee & Cocoa Rubbed Beef Steak With Roasted Pumpkin, Potato And Caramelized Onion & Thyme Sauce
Coffee & Cocoa Rubbed Beef Steak With Roasted Pumpkin, Potato And Caramelized Onion & Thyme Sauce
star
4.5
Available on: 18 Jun
501
Kcal
43 g
Protein
42 g
Carbs
20 g
Fats
Cinnamon-Apricot Glazed Sea Fish With Salsa Roja & Garden Green Bean Quinoa
Cinnamon-Apricot Glazed Sea Fish With Salsa Roja & Garden Green Bean Quinoa
star
4.5
Available on: 18 Jun
547
Kcal
38 g
Protein
47 g
Carbs
23 g
Fats
Cumin Pepper Fish With All Spice Pineapple Compote & Cracked Wheat Beans Medley
Cumin Pepper Fish With All Spice Pineapple Compote & Cracked Wheat Beans Medley
star
4.5
Available on: 18 Jun
505
Kcal
38 g
Protein
48 g
Carbs
19 g
Fats
Thai Grilled Fish With Coconut Lime Rice And Som Tum Salad
Thai Grilled Fish With Coconut Lime Rice And Som Tum Salad
star
4.5
Available on: 18 Jun
540
Kcal
36 g
Protein
48 g
Carbs
24 g
Fats
Granny Smith Apple Salad With Walnut, Cucumber, Parmesan Garlic Croutons With Mustard Dressing
Granny Smith Apple Salad With Walnut, Cucumber, Parmesan Garlic Croutons With Mustard Dressing
star
4.5
Available on: 18 Jun
486
Kcal
18 g
Protein
52 g
Carbs
24 g
Fats
Grilled Peri Peri Vegetables & Mozzarella Sour Dough Sandwich With Cayenne Pepper Dip
Grilled Peri Peri Vegetables & Mozzarella Sour Dough Sandwich With Cayenne Pepper Dip
star
4.5
Available on: 18 Jun
433
Kcal
20 g
Protein
49 g
Carbs
18 g
Fats
One- Pot Sundried Tomato Pesto And Black Beans Pasta Bake
One- Pot Sundried Tomato Pesto And Black Beans Pasta Bake
star
4.5
Available on: 18 Jun
470
Kcal
20 g
Protein
62 g
Carbs
18 g
Fats
Persian Chicken Khoresh With Mixed Nuts Rice And Roasted Zucchini ,Carrot & Broccoli
Persian Chicken Khoresh With Mixed Nuts Rice And Roasted Zucchini ,Carrot & Broccoli
star
4.5
Available on: 18 Jun
509
Kcal
34 g
Protein
53 g
Carbs
20 g
Fats
Sweet & Savory Japanese Sticky Chicken With Wok-Tossed Red Cabbage Rice
Sweet & Savory Japanese Sticky Chicken With Wok-Tossed Red Cabbage Rice
star
4.5
Available on: 18 Jun
508
Kcal
35 g
Protein
49 g
Carbs
20 g
Fats
Coronation Chicken Salad With Beetroot, Cucumber, Mango & Lime Mint Dressing
Coronation Chicken Salad With Beetroot, Cucumber, Mango & Lime Mint Dressing
star
4.5
Available on: 18 Jun
553
Kcal
48 g
Protein
45 g
Carbs
22 g
Fats
Blackened Chicken With Garlic Mashed Potato And Green Bean
Blackened Chicken With Garlic Mashed Potato And Green Bean
star
4.5
Available on: 18 Jun
506
Kcal
37 g
Protein
49 g
Carbs
20 g
Fats
Southern Beef Pot Roast With Grilled Veggies & Multigrain Bread
Southern Beef Pot Roast With Grilled Veggies & Multigrain Bread
star
4.5
Available on: 18 Jun
508
Kcal
35 g
Protein
49 g
Carbs
20 g
Fats
Highland Slow-Roasted Beef Stew With Toasted Garlic Ciabatta
Highland Slow-Roasted Beef Stew With Toasted Garlic Ciabatta
star
4.5
Available on: 18 Jun
511
Kcal
36 g
Protein
48 g
Carbs
21 g
Fats
Asian Black Pepper Beef With Kway Teow Noodles
Asian Black Pepper Beef With Kway Teow Noodles
star
4.5
Available on: 18 Jun
523
Kcal
36 g
Protein
52 g
Carbs
19 g
Fats
Rich Neapolitan Onion & Beef Pasta With Fresh Herbs
Rich Neapolitan Onion & Beef Pasta With Fresh Herbs
star
4.5
Available on: 18 Jun
521
Kcal
37 g
Protein
49 g
Carbs
20 g
Fats
Mexican Blackened Fish With Serrano Pepper Sauce & Grilled Keto Vegetables
Mexican Blackened Fish With Serrano Pepper Sauce & Grilled Keto Vegetables
star
4.5
Available on: 18 Jun
548
Kcal
34 g
Protein
13 g
Carbs
41 g
Fats
Jalapeño-Cheddar Crusted Chicken With Blistered Tomato Asparagus & Chipotle-Lime Velvet
Jalapeño-Cheddar Crusted Chicken With Blistered Tomato Asparagus & Chipotle-Lime Velvet
star
4.5
Available on: 18 Jun
536
Kcal
34 g
Protein
11 g
Carbs
41 g
Fats
Sriracha Lime Chicken With Scallion And Asian Peanut Salad
Sriracha Lime Chicken With Scallion And Asian Peanut Salad
star
4.5
Available on: 18 Jun
527
Kcal
34 g
Protein
15 g
Carbs
39 g
Fats
Lebanese Chicken Shawarma Bowl With Grilled Zaatar Vegetables & Garlic Toum Sauce
Lebanese Chicken Shawarma Bowl With Grilled Zaatar Vegetables & Garlic Toum Sauce
star
4.5
Available on: 18 Jun
548
Kcal
34 g
Protein
13 g
Carbs
40 g
Fats
Provolone & Basil Chicken With Paprika Broccoli & Greens
Provolone & Basil Chicken With Paprika Broccoli & Greens
star
4.5
Available on: 18 Jun
545
Kcal
36 g
Protein
13 g
Carbs
41 g
Fats
Sloppy Joe Beef With Caponata Vegetable, Pickled Onion & Chilly Pepper
Sloppy Joe Beef With Caponata Vegetable, Pickled Onion & Chilly Pepper
star
4.5
Available on: 18 Jun
546
Kcal
34 g
Protein
13 g
Carbs
41 g
Fats
Norwegian Beef Medallions With Griddled Brussels, Cauliflower And Creamy Mixed Mushroom Sauce
Norwegian Beef Medallions With Griddled Brussels, Cauliflower And Creamy Mixed Mushroom Sauce
star
4.5
Available on: 18 Jun
557
Kcal
35 g
Protein
12 g
Carbs
43 g
Fats
Garlic Butter Steak Bites With Creamed Spinach And Green Beans
Garlic Butter Steak Bites With Creamed Spinach And Green Beans
star
4.5
Available on: 18 Jun
552
Kcal
35 g
Protein
13 g
Carbs
41 g
Fats
Juicy Wagyu Beef Patties With Grilled Peppers, Mushrooms, Tomatoes & Gherkin Mayo
Juicy Wagyu Beef Patties With Grilled Peppers, Mushrooms, Tomatoes & Gherkin Mayo
star
4.5
Available on: 18 Jun
533
Kcal
36 g
Protein
11 g
Carbs
40 g
Fats
Mustard Crusted Fish With Sauteed Broccoli And Cream Cheese Sauce
Mustard Crusted Fish With Sauteed Broccoli And Cream Cheese Sauce
star
4.5
Available on: 18 Jun
547
Kcal
34 g
Protein
10 g
Carbs
42 g
Fats
Hand-Pressed Buttermilk Beef Burger With Piquant Paprika Sweet Potato Wedges
Hand-Pressed Buttermilk Beef Burger With Piquant Paprika Sweet Potato Wedges
star
4.5
Available on: 18 Jun
534
Kcal
34 g
Protein
52 g
Carbs
23 g
Fats
Kaffir Lime & Peanut Gremolata Fish With Soya-Glazed Eggplant & Squash
Kaffir Lime & Peanut Gremolata Fish With Soya-Glazed Eggplant & Squash
star
4.5
Available on: 18 Jun
522
Kcal
32 g
Protein
13 g
Carbs
39 g
Fats
Pecan Crusted Cottage Cheese Salad With Lettuce, Cherry Tomato, Olives And Cilantro Lime Dressing
Pecan Crusted Cottage Cheese Salad With Lettuce, Cherry Tomato, Olives And Cilantro Lime Dressing
star
4.5
Available on: 18 Jun
537
Kcal
23 g
Protein
14 g
Carbs
40 g
Fats
Kyoto-Style Smoked Tofu With Garden Zoodles & Crispy Shallot Garnish
Kyoto-Style Smoked Tofu With Garden Zoodles & Crispy Shallot Garnish
star
4.5
Available on: 18 Jun
451
Kcal
20 g
Protein
13 g
Carbs
38 g
Fats
Cottage Cheese, Zucchini & Tomato Tray Baked With Basil Pesto Drizzle
Cottage Cheese, Zucchini & Tomato Tray Baked With Basil Pesto Drizzle
star
4.5
Available on: 18 Jun
496
Kcal
21 g
Protein
14 g
Carbs
40 g
Fats
Creamy Chicken Tetrazzini With Balsamic Garden Salad
Creamy Chicken Tetrazzini With Balsamic Garden Salad
star
4.5
Available on: 18 Jun
536
Kcal
42 g
Protein
51 g
Carbs
19 g
Fats
Zesty Charred Chicken & Potato Lyonnaise With A Pacific Pineapple Medley
Zesty Charred Chicken & Potato Lyonnaise With A Pacific Pineapple Medley
star
4.5
Available on: 18 Jun
522
Kcal
42 g
Protein
45 g
Carbs
21 g
Fats
Thyme Citrus Fish With Zucchini, Glazed Carrot & Caper Butter Sauce
Thyme Citrus Fish With Zucchini, Glazed Carrot & Caper Butter Sauce
star
4.5
Available on: 18 Jun
519
Kcal
37 g
Protein
46 g
Carbs
23 g
Fats
Honey -Rosemary Glazed Chicken With Pine Nuts & Herb Infused Quinoa And Roasted Garlic Pan Sauce
Honey -Rosemary Glazed Chicken With Pine Nuts & Herb Infused Quinoa And Roasted Garlic Pan Sauce
star
4.5
Available on: 18 Jun
536
Kcal
44 g
Protein
50 g
Carbs
19 g
Fats
Paneer 65 Biryani With Cucumber Raita
Paneer 65 Biryani With Cucumber Raita
star
4.5
Available on: 18 Jun
541
Kcal
31 g
Protein
50 g
Carbs
18 g
Fats
Awadhi Murgh Pulao With Pomegranate And Onion Raita
Awadhi Murgh Pulao With Pomegranate And Onion Raita
star
4.5
Available on: 18 Jun
508
Kcal
35 g
Protein
49 g
Carbs
19 g
Fats
Methi Malai Murgh With Kalonji Naan Bread
Methi Malai Murgh With Kalonji Naan Bread
star
4.5
Available on: 18 Jun
524
Kcal
39 g
Protein
46 g
Carbs
22 g
Fats
Malabar Chicken Pepper Roast With Tempered Mustard & Curry Leaf Rice
Malabar Chicken Pepper Roast With Tempered Mustard & Curry Leaf Rice
star
4.5
Available on: 18 Jun
519
Kcal
35 g
Protein
52 g
Carbs
20 g
Fats
Hyderabadi Fish Curry With Coriander Laccha Paratha
Hyderabadi Fish Curry With Coriander Laccha Paratha
star
4.5
Available on: 18 Jun
545
Kcal
37 g
Protein
47 g
Carbs
25 g
Fats
Parsi Grilled Fish With Nut & Berry Pulao
Parsi Grilled Fish With Nut & Berry Pulao
star
4.5
Available on: 18 Jun
555
Kcal
36 g
Protein
52 g
Carbs
24 g
Fats
Mangalorean Fish Masala With Brown Rice And Beetroot Poriyal
Mangalorean Fish Masala With Brown Rice And Beetroot Poriyal
star
4.5
Available on: 18 Jun
529
Kcal
35 g
Protein
52 g
Carbs
21 g
Fats
Mixed Veg Kadhai With Ajwani Paratha
Mixed Veg Kadhai With Ajwani Paratha
star
4.5
Available on: 18 Jun
517
Kcal
25 g
Protein
45 g
Carbs
20 g
Fats
Corn & Tofu Tikki  Roll With Mint Chutney
Corn & Tofu Tikki Roll With Mint Chutney
star
4.5
Available on: 18 Jun
430
Kcal
23 g
Protein
42 g
Carbs
22 g
Fats
Hara Murgh Kheema Masala Pav With Walnut & Apricot Chutney
Hara Murgh Kheema Masala Pav With Walnut & Apricot Chutney
star
4.5
Available on: 18 Jun
521
Kcal
37 g
Protein
48 g
Carbs
19 g
Fats
Paneer Ghotala Pav With Coriander Chutney
Paneer Ghotala Pav With Coriander Chutney
star
4.5
Available on: 18 Jun
554
Kcal
29 g
Protein
47 g
Carbs
21 g
Fats
Paneer Makanwala With Navratna Pulao
Paneer Makanwala With Navratna Pulao
star
4.5
Available on: 18 Jun
545
Kcal
26 g
Protein
50 g
Carbs
21 g
Fats
Sesame Crusted Falafel Rice Bowl With Baba Ghanoush
Sesame Crusted Falafel Rice Bowl With Baba Ghanoush
star
4.5
Available on: 18 Jun
495
Kcal
18 g
Protein
69 g
Carbs
19 g
Fats
Pesto-Infused Tofu With Zucchini Linguine And Rainbow Peppers
Pesto-Infused Tofu With Zucchini Linguine And Rainbow Peppers
star
4.5
Available on: 18 Jun
490
Kcal
24 g
Protein
51 g
Carbs
23 g
Fats
Golden Stuffed Falafel With Citrus-Sumac Tahini And Toasted Vermicelli - Saffron Rice
Golden Stuffed Falafel With Citrus-Sumac Tahini And Toasted Vermicelli - Saffron Rice
star
4.5
Available on: 18 Jun
504
Kcal
19 g
Protein
62 g
Carbs
21 g
Fats
Trinidadian Channa And Pigeon Pea Aloo With Paratha Roti
Trinidadian Channa And Pigeon Pea Aloo With Paratha Roti
star
4.5
Available on: 18 Jun
497
Kcal
18 g
Protein
66 g
Carbs
19 g
Fats
Srilankan Tofu Curry With Cabbage Mallum And Steamed Brown Rice
Srilankan Tofu Curry With Cabbage Mallum And Steamed Brown Rice
star
4.5
Available on: 18 Jun
501
Kcal
24 g
Protein
52 g
Carbs
25 g
Fats
Roasted Mutton Pulao With Cucumber Raita
Roasted Mutton Pulao With Cucumber Raita
star
4.5
Available on: 18 Jun
547
Kcal
38 g
Protein
50 g
Carbs
22 g
Fats
Silky Syrian Lamb Shakriya With Mint-Infused Yogurt & Hand-Crafted Simit
Silky Syrian Lamb Shakriya With Mint-Infused Yogurt & Hand-Crafted Simit
star
4.5
Available on: 18 Jun
521
Kcal
33 g
Protein
50 g
Carbs
21 g
Fats
Maple Glazed Grilled Fish And  Quinoa With Yogurt Dill Sauce
Maple Glazed Grilled Fish And Quinoa With Yogurt Dill Sauce
star
4.5
Available on: 18 Jun
515
Kcal
38 g
Protein
48 g
Carbs
20 g
Fats
Honey-Roasted Sweet Potato Salad With Corn Medley And Sharp Cheddar
Honey-Roasted Sweet Potato Salad With Corn Medley And Sharp Cheddar
star
4.5
Available on: 18 Jun
420
Kcal
17 g
Protein
43 g
Carbs
20 g
Fats
Fragrant Basil & Eggplant Medley With Rich Vegetable Orzo
Fragrant Basil & Eggplant Medley With Rich Vegetable Orzo
star
4.5
Available on: 18 Jun
489
Kcal
20 g
Protein
57 g
Carbs
19 g
Fats
Fajita Bean & Mac And Cheese Casserole
Fajita Bean & Mac And Cheese Casserole
star
4.5
Available on: 18 Jun
469
Kcal
22 g
Protein
57 g
Carbs
18 g
Fats
Arabic Roast Chicken With Dibs, Fattoush And Mint Yogurt Sauce
Arabic Roast Chicken With Dibs, Fattoush And Mint Yogurt Sauce
star
4.5
Available on: 18 Jun
502
Kcal
38 g
Protein
45 g
Carbs
21 g
Fats
Lebanese Baked Paprika Chicken Samoon With Garlic Gherkin Sauce
Lebanese Baked Paprika Chicken Samoon With Garlic Gherkin Sauce
star
4.5
Available on: 18 Jun
510
Kcal
35 g
Protein
45 g
Carbs
22 g
Fats
Lemon Roasted Chicken With Vegetable Kabuli Rice & Harissa Sauce
Lemon Roasted Chicken With Vegetable Kabuli Rice & Harissa Sauce
star
4.5
Available on: 18 Jun
532
Kcal
35 g
Protein
53 g
Carbs
20 g
Fats
Jordanian Chicken Stew With Roasted Eggplant And Long Grain Rice
Jordanian Chicken Stew With Roasted Eggplant And Long Grain Rice
star
4.5
Available on: 18 Jun
523
Kcal
36 g
Protein
52 g
Carbs
19 g
Fats
Mediterranean Fish Bowl With Herbed Garlic Rice & Sicilian Olive Medley
Mediterranean Fish Bowl With Herbed Garlic Rice & Sicilian Olive Medley
star
4.5
Available on: 18 Jun
523
Kcal
34 g
Protein
48 g
Carbs
22 g
Fats
Lebanese-Style Malfouf With Zesty Lemon Couscous & Spiced Tomato Coulis
Lebanese-Style Malfouf With Zesty Lemon Couscous & Spiced Tomato Coulis
star
4.5
Available on: 18 Jun
562
Kcal
35 g
Protein
56 g
Carbs
22 g
Fats
Beef Shish Kebab With Fresh Cucumber Tomato Salad And Pita Bread
Beef Shish Kebab With Fresh Cucumber Tomato Salad And Pita Bread
star
4.5
Available on: 18 Jun
508
Kcal
34 g
Protein
48 g
Carbs
20 g
Fats
Oven-Roasted Fish With Sundried Loomi & Golden Lentil Rice
Oven-Roasted Fish With Sundried Loomi & Golden Lentil Rice
star
4.5
Available on: 18 Jun
519
Kcal
32 g
Protein
55 g
Carbs
19 g
Fats
Aromatic Stone Flower-Rubbed Fish With Toasted Pearl Grains Medley
Aromatic Stone Flower-Rubbed Fish With Toasted Pearl Grains Medley
star
4.5
Available on: 18 Jun
520
Kcal
33 g
Protein
52 g
Carbs
20 g
Fats
Machboos Samak With Pickled Vegetables And Garlic Yogurt Sauce
Machboos Samak With Pickled Vegetables And Garlic Yogurt Sauce
star
4.5
Available on: 18 Jun
497
Kcal
34 g
Protein
43 g
Carbs
21 g
Fats
Lebanese Maghmour Served With Puffed Wheat Pita
Lebanese Maghmour Served With Puffed Wheat Pita
star
4.5
Available on: 18 Jun
461
Kcal
19 g
Protein
55 g
Carbs
20 g
Fats
Brined Akawi & Broad Bean Salad With Crisp Peppers & Greek Olives
Brined Akawi & Broad Bean Salad With Crisp Peppers & Greek Olives
star
4.5
Available on: 18 Jun
476
Kcal
19 g
Protein
55 g
Carbs
20 g
Fats
Moroccan Lentil Kebab With Herbed Couscous And Red Pepper Sauce
Moroccan Lentil Kebab With Herbed Couscous And Red Pepper Sauce
star
4.5
Available on: 18 Jun
482
Kcal
22 g
Protein
58 g
Carbs
18 g
Fats
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