Indian Meal Plan

Fresh, health‑first twist on Indian tradition
  • 2M+ Meals Delivered
    2M+
    Meals Delivered
  • Trustpilot
    4.7
    on Trustpilot
  • Crafted by Experts
    Crafted by
    Experts
  • Served 70+ Nationalities
    Served
    70+
    Nationalities

What is the Indian meal plan?

A vibrant plan celebrating India’s spices, herbs, legumes, and breads, crafted into nutritious, flavourful meals.

Who is the Indian meal plan for?

Designed for anyone wanting flavourful, nutrient‑dense meals inspired by India’s rich & diverse culinary heritage.

Why choose the Indian meal plan?

We challenge common myths with delicious Indian meals that are macro-balanced and calorie-controlled.
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Chicken Gassi With Aromatic Ghee Rice
Chicken Gassi With Aromatic Ghee Rice
star
4.5
Available on: 26 Jun
546
Kcal
35 g
Protein
52 g
Carbs
22 g
Fats
Machli Kali Mirch With Garlic Chilli Naan
Machli Kali Mirch With Garlic Chilli Naan
star
4.5
Available on: 24 Jun
522
Kcal
35 g
Protein
55 g
Carbs
18 g
Fats
Mixed Veg Kadhai With Ajwani Paratha
Mixed Veg Kadhai With Ajwani Paratha
star
4.5
Available on: 19 Jun
517
Kcal
25 g
Protein
45 g
Carbs
20 g
Fats
Paneer 65 Biryani With Cucumber Raita
Paneer 65 Biryani With Cucumber Raita
star
4.5
Available on: 19 Jun
541
Kcal
31 g
Protein
50 g
Carbs
18 g
Fats
Kashmiri Chicken Pulao With Roasted Garlic Yoghurt
Kashmiri Chicken Pulao With Roasted Garlic Yoghurt
star
4.5
Available on: 17 Jun
521
Kcal
36 g
Protein
51 g
Carbs
20 g
Fats
Corn & Tofu Tikki Roll With Mint Chutney
Corn & Tofu Tikki Roll With Mint Chutney
star
4.5
Available on: 18 Jun
430
Kcal
23 g
Protein
42 g
Carbs
22 g
Fats
Raseele Kala Channa And Aloo With Tempered Onion Pilaf
Raseele Kala Channa And Aloo With Tempered Onion Pilaf
star
4.5
Available on: 24 Jun
439
Kcal
18 g
Protein
49 g
Carbs
19 g
Fats
Street Style Mutton Seekh Kabab Masala With Butter Pao
Top Seller star
Street Style Mutton Seekh Kabab Masala With Butter Pao
star
4.5
Available on: 23 Jun
512
Kcal
34 g
Protein
49 g
Carbs
20 g
Fats
Mint Fish Curry With Coconut Rice
Mint Fish Curry With Coconut Rice
star
4.5
Available on: 22 Jun
524
Kcal
35 g
Protein
51 g
Carbs
20 g
Fats
Paneer Yakini Pulao With Roasted Garlic Yoghurt
Paneer Yakini Pulao With Roasted Garlic Yoghurt
star
4.5
Available on: 17 Jun
484
Kcal
24 g
Protein
52 g
Carbs
20 g
Fats
Kabuli Chicken Pulao With Tomato Raita
Kabuli Chicken Pulao With Tomato Raita
star
4.5
Available on: 26 Jun
551
Kcal
40 g
Protein
48 g
Carbs
23 g
Fats
Chili Mango & Moong Dal Kosambari Salad With Pomegranate, Peanut And Sev
Chili Mango & Moong Dal Kosambari Salad With Pomegranate, Peanut And Sev
star
4.5
Available on: 23 Jun
576
Kcal
29 g
Protein
53 g
Carbs
22 g
Fats
Sindhi Chicken Biryani With Tomato Raita
Sindhi Chicken Biryani With Tomato Raita
star
4.5
Available on: 22 Jun
548
Kcal
37 g
Protein
55 g
Carbs
20 g
Fats
Hyderabadi Fish Curry With Coriander Laccha Paratha
Hyderabadi Fish Curry With Coriander Laccha Paratha
star
4.5
Available on: 18 Jun
545
Kcal
37 g
Protein
47 g
Carbs
25 g
Fats
Sichuan Chicken With Broccoli Fried Rice
Sichuan Chicken With Broccoli Fried Rice
star
4.5
Available on: 22 Jun
524
Kcal
34 g
Protein
52 g
Carbs
20 g
Fats
Awadhi Murgh Pulao With Pomegranate And Onion Raita
Awadhi Murgh Pulao With Pomegranate And Onion Raita
star
5
Available on: 19 Jun
508
Kcal
35 g
Protein
49 g
Carbs
19 g
Fats
Kharra Masala Fish With Pudina Pulao
Kharra Masala Fish With Pudina Pulao
star
3
Available on: 22 Jun
507
Kcal
34 g
Protein
50 g
Carbs
19 g
Fats
Hara Murgh Kheema Masala Pav With Walnut & Apricot Chutney
Hara Murgh Kheema Masala Pav With Walnut & Apricot Chutney
star
4.5
Available on: 18 Jun
521
Kcal
37 g
Protein
48 g
Carbs
19 g
Fats
Hariyali Tawa Fish With Usal Pulao
Hariyali Tawa Fish With Usal Pulao
star
4.5
Available on: 24 Jun
549
Kcal
37 g
Protein
54 g
Carbs
22 g
Fats
Methi Malai Murgh With Kalonji Naan Bread
Methi Malai Murgh With Kalonji Naan Bread
star
4.5
Available on: 18 Jun
524
Kcal
39 g
Protein
49 g
Carbs
22 g
Fats
Chicken Barra With Palak Roti
Chicken Barra With Palak Roti
star
4.5
Available on: 23 Jun
535
Kcal
36 g
Protein
55 g
Carbs
19 g
Fats
Ajwani Fish Masala With Palak Paratha
Ajwani Fish Masala With Palak Paratha
star
4.5
Available on: 17 Jun
529
Kcal
37 g
Protein
48 g
Carbs
23 g
Fats
Patiyala Tawa Fish Fry With Methi Pulao
Patiyala Tawa Fish Fry With Methi Pulao
star
4.5
Available on: 23 Jun
515
Kcal
34 g
Protein
52 g
Carbs
19 g
Fats
Mutton Do Pyaza With Methi Lacha Paratha
Top Seller star
Mutton Do Pyaza With Methi Lacha Paratha
star
4.5
Available on: 21 Jun
587
Kcal
35 g
Protein
60 g
Carbs
23 g
Fats
Fish Bhuna Masala With Methi Roti
Fish Bhuna Masala With Methi Roti
star
4.5
Available on: 26 Jun
537
Kcal
35 g
Protein
52 g
Carbs
21 g
Fats
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