Healthy Lunch & Dinner Plans
Calorie-counted meals from 400-600 Kcal
Keto
Healthy Carbs to Boost Energy
Wholesome
Whole Foods, Balanced Nutrition
Top Sellers
Most Craved Meals
Flex
Mix 'n' Match Your Menu
Vegan/Vegetarian
Purely Plant Powered
International
Flavours Without Borders
Arabic
Arabic Classics, Elevated
Indian
Comforting Indian Flavours
Goal-Based Meal Plans
Low Cal
1100 - 1300 kcal/day
Lose Weight, Stay Energised
Customise your meal plan
1100 - 3200 kcal/day
Choose Your Calories
High Protein
2200 - 2500 kcal/day
Builds Muscles, Boosts Recovery
Low Carb
1200 - 1500 kcal/day
Get Lean with 40% Less Carbs
Wellness
1600 - 1800 kcal/day
Flavourful, Balanced Diet
Athletic
2800 - 3200 kcal/day
Performance & Weight Gain
Our Weekly Menu
517 Kcal
Mughlai Fish With Kalonji Naan
Protein
33 g
Carbs
49 g
Fats
21 g
493 Kcal
Creamy Corn And Macaroni Casserole With Cheese
Protein
22 g
Carbs
62 g
Fats
18 g
531 Kcal
Green Fish Thai Curry With Basil Cauliflower Rice
Protein
32 g
Carbs
13 g
Fats
39 g
551 Kcal
Coconut Milk Beef Stew With Lemongrass Quinoa Mix
Protein
40 g
Carbs
55 g
Fats
19 g
580 Kcal
Garlic Tomato Chicken With Spinach Hakka Noodles
Protein
45 g
Carbs
50 g
Fats
23 g
554 Kcal
Paneer Ghotala Pav With Coriander Chutney
Protein
29 g
Carbs
47 g
Fats
21 g
520 Kcal
Oven-Baked Paprika Fish With Pineapple Salsa And Jacket Potato
Protein
35 g
Carbs
50 g
Fats
20 g
523 Kcal
Fish Rougaille With One Pot Lentil Rice Mix
Protein
33 g
Carbs
55 g
Fats
19 g
512 Kcal
Pistachio Crusted Fish With Wild Rice Mix
Protein
33 g
Carbs
54 g
Fats
18 g
579 Kcal
Mysore Paneer Masala With Malabar Parotta
Protein
28 g
Carbs
49 g
Fats
25 g
735 Kcal
Spiced Grilled Chicken With Barley And Yogurt Cumin Sauce
Protein
64 g
Carbs
75 g
Fats
21 g
773 Kcal
Glazed Fish With Spiced Apricot Sauce And Carrot - Bean Cous Cous
Protein
60 g
Carbs
74 g
Fats
25 g
747 Kcal
Cumin Scented Pumpkin Chicken With Anna Potato
Protein
67 g
Carbs
76 g
Fats
20 g
752 Kcal
Herb-Crusted Baked Fish With Lemon Quinoa Pilaf
Protein
61 g
Carbs
76 g
Fats
22 g
781 Kcal
Jerk Fish And Rice Bowl
Protein
65 g
Carbs
71 g
Fats
26 g
731 Kcal
Shredded Jalapeno Chicken With Rice And Crunchy Tortilla
Protein
63 g
Carbs
77 g
Fats
21 g
760 Kcal
Lebanese Spiced Chicken Skewers With Bulgur Wheat Tabbouleh
Protein
67 g
Carbs
74 g
Fats
22 g
763 Kcal
Brazalian Vatapá Fish With Peas Linguine
Protein
59 g
Carbs
66 g
Fats
24 g
765 Kcal
Hearty Beef Gnocchetti With Roasted Veggie Medley
Protein
59 g
Carbs
71 g
Fats
27 g
740 Kcal
Smoky Bbq Beef With Creamy Pepper Spaghetti
Protein
61 g
Carbs
77 g
Fats
21 g
The UAE's #1
Diet-Friendly Meal Brand
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2M+Meals Delivered -
4.7on Trustpilot
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Crafted byExperts
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Served70+Nationalities
FAMOUS FACES WE'VE FED
Bader Samreen
Professional Boxer
Big Rossi
Radio Presenter
Rachel Lally
Boxer & International Champion
Musa Beegun
Semi-Pro Footballer & Head Coach
Kalern Thomas
Health & Wellbeing Trainer, Athlete
Faizan Anwar
Professional Boxer & Champion
Farris Al Raqaad
TV Presenter
Shehab Allam
3x Guinness World Records Holder - Swimming
Corey Anderson
MMA Fighter & Champion
Jeremy Buendia
Bodybuilding Champion
Kai Greene
Professional Bodybuilder
Big Ramy
Elite Bodybuilder
2,000,000+ Meals Delivered
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