Healthy Lunch & Dinner Plans

Balanced office lunch, effortless home dinner
Keto

Keto

Fat Fuelled Focus

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Flex

Flex

Flexibility & Simplicity

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Vegan/Vegetarian

Vegan/Vegetarian

Purely Plant Powered

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Wholesome

Wholesome

Everyday Balanced Eating

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International

International

Flavours Without Borders

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Arabic

Arabic

Arabian Classics. Elevated.

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Indian

Indian

Comforting Indian Flavours

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Goal-Based Meal Plans

Our Weekly Menu

Chicken satay peanut curry with keto vegetable patties
Chicken
Top Seller star
Chicken satay peanut curry with keto vegetable patties
star
4.5
541
Kcal
32 g
Protein
11 g
Carbs
41 g
Fats
Chili-Garlic Beef with Snow Zucchini and Wong Bok Mélange
Beef
Chili-Garlic Beef with Snow Zucchini and Wong Bok Mélange
star
4.5
530
Kcal
34 g
Protein
13 g
Carbs
38 g
Fats
Persian grilled Chicken with Barberry Rice and Almonds
Chicken
Persian grilled Chicken with Barberry Rice and Almonds
star
4.5
532
Kcal
35 g
Protein
53 g
Carbs
20 g
Fats
Sambal grilled Fish with Hom Mali Rice
Fish
Sambal grilled Fish with Hom Mali Rice
star
4.5
519
Kcal
37 g
Protein
50 g
Carbs
19 g
Fats
Vietnamese Shredded Beef and Green Papaya Salad
Beef
Vietnamese Shredded Beef and Green Papaya Salad
star
4.5
521
Kcal
34 g
Protein
49 g
Carbs
21 g
Fats
Mediterranean fish with creamy thyme sauce and roasted broccoli rice
Fish
Mediterranean fish with creamy thyme sauce and roasted broccoli rice
star
4.5
562
Kcal
32 g
Protein
14 g
Carbs
42 g
Fats
Pan Jus Beef with Sweet Potato Gratin
Beef
Pan Jus Beef with Sweet Potato Gratin
star
4.5
512
Kcal
33 g
Protein
50 g
Carbs
20 g
Fats
Lemon Thyme Fish with Sautéed Green Beans
Fish
Lemon Thyme Fish with Sautéed Green Beans
star
4.5
541
Kcal
32 g
Protein
11 g
Carbs
41 g
Fats
Black pepper paneer Tikka salad bowl With Moong and Greens
Vegetarian
Black pepper paneer Tikka salad bowl With Moong and Greens
star
4.5
475
Kcal
18 g
Protein
58 g
Carbs
19 g
Fats
Peruvian Roasted Chicken with Aji Verde and Jacket Sweet Potatoes
Chicken
Peruvian Roasted Chicken with Aji Verde and Jacket Sweet Potatoes
star
4.5
518
Kcal
34 g
Protein
55 g
Carbs
18 g
Fats
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Coconut Lime River Fish Curry with Herb-Infused Rice
Fish
Coconut Lime River Fish Curry with Herb-Infused Rice
star
4.5
776
Kcal
58 g
Protein
72 g
Carbs
28 g
Fats
Beef and Brown Rice Casserole with Spinach and Mushrooms
Beef
Beef and Brown Rice Casserole with Spinach and Mushrooms
star
4.5
780
Kcal
69 g
Protein
76 g
Carbs
25 g
Fats
Hoisin-Ginger Chicken with Savory Lo Mein
Chicken
Hoisin-Ginger Chicken with Savory Lo Mein
star
4.5
750
Kcal
65 g
Protein
73 g
Carbs
23 g
Fats
Charred Lemon Oregano Chicken with Warm Herbed Couscous
Chicken
Charred Lemon Oregano Chicken with Warm Herbed Couscous
star
4.5
740
Kcal
67 g
Protein
65 g
Carbs
26 g
Fats
Southern Blackened Chicken with Sweet Potato Medallion & Black beans
Chicken
Southern Blackened Chicken with Sweet Potato Medallion & Black beans
star
4.5
735
Kcal
64 g
Protein
75 g
Carbs
21 g
Fats
Miso Butter Fish with Bok Choy and Steamed Jasmine Rice
Fish
Miso Butter Fish with Bok Choy and Steamed Jasmine Rice
star
4.5
773
Kcal
61 g
Protein
78 g
Carbs
24 g
Fats
Grilled Chicken and Lentil Salad with Roasted Vegetables
Chicken
Grilled Chicken and Lentil Salad with Roasted Vegetables
star
4.5
757
Kcal
50 g
Protein
77 g
Carbs
29 g
Fats
Pomegranate Molasses Chicken with Freekeh and Minted Yogurt
Chicken
Pomegranate Molasses Chicken with Freekeh and Minted Yogurt
star
4.5
734
Kcal
63 g
Protein
77 g
Carbs
21 g
Fats
Pesto Mozzarella Beef Burger
Beef
Pesto Mozzarella Beef Burger
star
4.5
755
Kcal
66 g
Protein
76 g
Carbs
22 g
Fats
Citrus-Marinated Fish with Mediterranean Tomato Vegetables
Fish
Citrus-Marinated Fish with Mediterranean Tomato Vegetables
star
4.5
753
Kcal
62 g
Protein
73 g
Carbs
25 g
Fats
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